Tomato Lentil Soup

Prep Time: 20 min Cook Time: 40 min
Servings: 4 Skill Level: medium

This soup is hearty, healthy, and delicious; Specialties Castelvetrano Olives give this traditional soup an extra burst of flavor.

Recipe and image by Chef Jamie Gwen

Ingredients

  • 2 tablespoons olive oil
  • 1 small sweet yellow onion, diced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 1/2 red bell pepper chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Two 15-ounce canned fire-roasted diced tomatoes
  • 4 cups chicken or vegetable broth
  • 1 1/2 cups green lentils
  • 1/2 cup plain Greek yogurt
  • 1/2 cup Pearls Castelvetrano Olives, cut in half lengthwise
  • Sliced green onions
  • Salt and freshly ground pepper

Cooking Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onion and cook until translucent, stirring often, about 5 minutes.
  3. Add the carrots, celery, bell pepper and garlic and cook for 3 minutes more.
  4. Add the cumin, paprika, fire-roasted tomatoes and the broth.
  5. Add the lentils and stir to combine.
  6. Season generously with salt and pepper and bring the mixture to a boil.
  7. Reduce the heat to a simmer and cook for 30 minutes, partially covered, until the lentils are cooked through and the soup has thickened.
  8. Remove the soup from the heat and stir in the Greek yogurt and olives.
  9. Adjust the seasoning, garnish with green onions, and serve.

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